In-Person 1-on-1 Personal Training in Chicago
Private strength coaching for busy professionals who want structure, accountability, better form, and a clear plan to build strength, lose fat, and feel more confident in the gym.
Get Coached Through Every Rep
In-person training gives you the benefit of real-time coaching, immediate feedback, and a structured workout built around your goals.
Instead of guessing what exercises to do, how much weight to use, or whether your form is correct, you’ll be coached through each session with a clear purpose.
This is ideal if you want to build confidence, improve technique, stay accountable, and make steady progress with a plan that fits your body and lifestyle.
What You Get With In-Person Coaching
Private 1-on-1 Training Sessions
Receive your coach’s full attention during each session, so it stays focused on your needs, comfort, and goals.
Real-Time Form Correction
Get immediate coaching on your technique so you can perform each exercise safely, confidently, and with better results.
Nutrition Guidance
Develop realistic eating habits that support your goals without relying on extreme diets or unnecessary restrictions.
Accountability Between Sessions
Stay consistent with ongoing support, check-ins, and guidance even when you are not training with your coach.
Adjustments Based on Your Schedule, Recovery, and Goals
Your plan evolves with your life, helping you continue progressing through schedule changes, stressful periods, and changes in recovery.
Personalized Strength Workouts
Follow workouts designed around your body, experience level, and goals so your time in the gym is focused and effective.
Progressive Training Plan
Build strength consistently with a structured plan that gradually challenges you as your fitness improves.
Body Composition Support
Use a balanced strength and nutrition approach to reduce body fat, build lean muscle, and improve how you look and feel.
Progress Tracking
See how far you have come through regular measurements, performance reviews, and progress assessments.
Built for Busy Professionals Who Want a Smarter Way to Train
Refined Strength System is for people who want more than random workouts. This is for clients who want a clear plan, professional coaching, and a system they can follow long enough to see real change.
This Is for You If…
Build strength safely and effectively
Lose fat and improve body composition
Learn proper lifting technique
Feel more confident in the gym
Return to training after time away
Train with more structure and purpose
Stay consistent with accountability and support
Have a coach guide your workouts in real time
How in person personal training Works (Step-by-Step)
You don’t need to figure everything out on your own. You need a clear process, personalized guidance, and a training plan that fits your life. Here’s how in-person coaching works—from your initial application to a program that continually evolves with you.
Step 1: Apply
Complete a short coaching application to share your goals, training experience, current challenges, schedule, and the type of support you are looking for. This helps me understand where you are starting and whether my coaching approach is the right fit for your needs.
Step 2: Consult
We’ll meet for a consultation to discuss your goals in more detail, review your training and injury history, and talk through your lifestyle, schedule, and current habits. We will also assess movement and body composition. You’ll leave with a clearer understanding of what it will take to move forward and how in-person coaching can help you get there.
Step 3: Train
You’ll begin structured, private 1-on-1 training sessions designed around your body, experience level, and goals. Each session will focus on building strength, improving technique, increasing confidence, and helping you make steady progress without wasting time or guessing what to do.
Step 4: Refine
Your program will continue to evolve as you get stronger and your needs change. Your workouts, training volume, exercise selection, and overall approach will be adjusted based on your progress, recovery, schedule, feedback, and long-term goals so you can continue moving forward.
Training That Builds More Than Muscle
Your sessions are built to help you move better, get stronger, and train with more confidence.
Strength training
Fat loss support
Core training
Conditioning
Body recomposition
Muscle building
Mobility and movement quality
Technique development
Nutrition and lifestyle habits
Consistency Wins: Client Transformations
"Jevone immediately helped me overhaul my diet and introduced smarter, more effective training ."
- Willis
“I am really happy that jevone became my first personal trainer. His sense of humor and personality put me at ease right away, but his attention to detail and professionalism kept me working every session.”
-Tina
"Jevone helped me change not just my body, but also my mindset.."
-Kelly
“Working with Jevone was a transformative experience that touched every part of my life."
-Kai
"JEVONE IS ABLE TO BALANCE NUTRITION WITH A TAILORED WORKOUT REGIMEN THAT FITS MY INDIVIDUAL LIFESTYLE."
-Sassan
“Jevone also simplified nutrition for me, debunking myths and helping me create a sustainable, muscle-building diet without cutting out the foods I enjoy.”
-Chris
Available for In-Person Training in Chicago
Lincoln Park
2831 N Clark St
Chicago, IL 60657
Ukrainian village
2643 W Chicago Ave
Chicago, IL 60622
west loop
In-person training is available in Chicago for clients who want hands-on coaching and structured 1-on-1 support.
If you are interested in in-person training, apply below, and I’ll follow up with the next steps.
1613 W Monroe St,
Chicago, IL 60612
My “Evidence, Not Extremes” 21-Day Guarantee
Show up for the first 21 days by completing the key actions we agree on—your workouts, nutrition targets, and check-ins.
If by Day 21 you don’t feel clear forward momentum (better energy, improved sleep, and/or early changes in waist/hip measurements), I’ll extend your coaching for an additional month at no extra cost so we can troubleshoot and adjust together.
You do your part. I do mine. We build the evidence together.
Ready to Train In Person?
Apply below and tell me more about your goals, schedule, and what you’re looking for. I’ll review your application and help you determine the best coaching option for you.

