In-Person 1-on-1 Personal Training in Chicago

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Private strength coaching for busy professionals who want structure, accountability, better form, and a clear plan to build strength, lose fat, and feel more confident in the gym.

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Get Coached Through Every Rep

In-person training gives you the benefit of real-time coaching, immediate feedback, and a structured workout built around your goals.

Instead of guessing what exercises to do, how much weight to use, or whether your form is correct, you’ll be coached through each session with a clear purpose.

This is ideal if you want to build confidence, improve technique, stay accountable, and make steady progress with a plan that fits your body and lifestyle.

What You Get With In-Person Coaching

Private 1-on-1 Training Sessions

Receive your coach’s full attention during each session, so it stays focused on your needs, comfort, and goals.

Real-Time Form Correction

Get immediate coaching on your technique so you can perform each exercise safely, confidently, and with better results.

Nutrition Guidance

Develop realistic eating habits that support your goals without relying on extreme diets or unnecessary restrictions.

Accountability Between Sessions

Stay consistent with ongoing support, check-ins, and guidance even when you are not training with your coach.

Adjustments Based on Your Schedule, Recovery, and Goals

Your plan evolves with your life, helping you continue progressing through schedule changes, stressful periods, and changes in recovery.

Personalized Strength Workouts

Follow workouts designed around your body, experience level, and goals so your time in the gym is focused and effective.

Progressive Training Plan

Build strength consistently with a structured plan that gradually challenges you as your fitness improves.

Body Composition Support

Use a balanced strength and nutrition approach to reduce body fat, build lean muscle, and improve how you look and feel.

Progress Tracking

See how far you have come through regular measurements, performance reviews, and progress assessments.

Built for Busy Professionals Who Want a Smarter Way to Train

Refined Strength System is for people who want more than random workouts. This is for clients who want a clear plan, professional coaching, and a system they can follow long enough to see real change.

This Is for You If…

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Build strength safely and effectively

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Lose fat and improve body composition

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Learn proper lifting technique

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Feel more confident in the gym

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Return to training after time away

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Train with more structure and purpose

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Stay consistent with accountability and support

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Have a coach guide your workouts in real time

How in person personal training Works (Step-by-Step)

You don’t need to figure everything out on your own. You need a clear process, personalized guidance, and a training plan that fits your life. Here’s how in-person coaching works—from your initial application to a program that continually evolves with you.

Step 1: Apply

Complete a short coaching application to share your goals, training experience, current challenges, schedule, and the type of support you are looking for. This helps me understand where you are starting and whether my coaching approach is the right fit for your needs.

Step 2: Consult

We’ll meet for a consultation to discuss your goals in more detail, review your training and injury history, and talk through your lifestyle, schedule, and current habits. We will also assess movement and body composition. You’ll leave with a clearer understanding of what it will take to move forward and how in-person coaching can help you get there.

Step 3: Train

You’ll begin structured, private 1-on-1 training sessions designed around your body, experience level, and goals. Each session will focus on building strength, improving technique, increasing confidence, and helping you make steady progress without wasting time or guessing what to do.

Step 4: Refine

Your program will continue to evolve as you get stronger and your needs change. Your workouts, training volume, exercise selection, and overall approach will be adjusted based on your progress, recovery, schedule, feedback, and long-term goals so you can continue moving forward.

Training That Builds More Than Muscle

Your sessions are built to help you move better, get stronger, and train with more confidence.

Strength training

Fat loss support

Core training

Conditioning

Body recomposition

Muscle building

Mobility and movement quality

Technique development

Nutrition and lifestyle habits

Consistency Wins: Client Transformations

"Jevone immediately helped me overhaul my diet and introduced smarter, more effective training ."

- Willis

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A man with a muscular build and dark skin, before and after fitness transformation. In the left photo, he is at the beach wearing black shorts, walking in shallow water. In the right photo, he is indoors, standing in front of a wooden door, shirtless, showing his defined muscles and abs, smiling with a confident expression.

“I am really happy that jevone became my first personal trainer. His sense of humor and personality put me at ease right away, but his attention to detail and professionalism kept me working every session.”

-Tina

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"Jevone helped me change not just my body, but also my mindset.."

-Kelly

“Working with Jevone was a transformative experience that touched every part of my life."

-Kai

A female bodybuilder with light brown hair in a pink bikini on stage at a bodybuilding competition.

"JEVONE IS ABLE TO BALANCE NUTRITION WITH A TAILORED WORKOUT REGIMEN THAT FITS MY INDIVIDUAL LIFESTYLE."

-Sassan

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“Jevone also simplified nutrition for me, debunking myths and helping me create a sustainable, muscle-building diet without cutting out the foods I enjoy.”

-Chris

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Available for In-Person Training in Chicago

Falcon training facility in Lincoln Park

Lincoln Park

2831 N Clark St

Chicago, IL 60657

Ukrainian village

Reps Fitness and Nutrition in Ukrainian Village and West Town

2643 W Chicago Ave

Chicago, IL 60622

Precision Human Performance in West Loop

west loop

In-person training is available in Chicago for clients who want hands-on coaching and structured 1-on-1 support.

If you are interested in in-person training, apply below, and I’ll follow up with the next steps.

1613 W Monroe St,

Chicago, IL 60612

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My “Evidence, Not Extremes” 21-Day Guarantee

Show up for the first 21 days by completing the key actions we agree on—your workouts, nutrition targets, and check-ins.

If by Day 21 you don’t feel clear forward momentum (better energy, improved sleep, and/or early changes in waist/hip measurements), I’ll extend your coaching for an additional month at no extra cost so we can troubleshoot and adjust together.

You do your part. I do mine. We build the evidence together.

Ready to Train In Person?

Apply below and tell me more about your goals, schedule, and what you’re looking for. I’ll review your application and help you determine the best coaching option for you.

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